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Gluten Free BBQ Recipes

Gluten Free BBQ Recipes - Easy to follow & make Barbecue recipes that are gluten free

These tips will keep you & your loved ones safe during this summers grilling season.

Keep it clean

To successfully clear the grill of gluten, heat grill to the highest temperature and keep it burning for 20 minutes or until all the residues on the grate have charred. Use a brush to scrape grate clean. Grilled foods as a general rule may be gluten-free, but some sauces and marinades contain wheat, and grilling bread or pizzas can leave gluten proteins on the grate. 
 
Double check the ingredients
 
As always, double check the labels. Products made with soy or teriyaki may contain wheat, unless otherwise designated as gluten-free.
 
Substitutions work 
 
Breadcrumbs that are gluten free are perfect for burgers and here are some simple gluten-free substitutions:
 
Instead of barley, bulgur or couscous for grain salads and sides, substitute rice, quinoa, millet or polenta.
Replace durum wheat pasta with gluten-free pasta for pasta salads or sides, like macaroni and cheese.
Use gluten-free pizza dough instead of premade crusts (unless gluten-free) for grilled pizzas.
Swap out regular bread products for gluten-free varieties.
Make potato-based dishes, such as grilled potatoes or potato salad, or other vegetable sides.