Mediterranean Herb Rub

Mediterranean Herb Rub | BBQ Rubs

This Mediterranean Herb Rub is the perfect way to season any dish! This recipe is bursting with fresh herbs like thyme, rosemary, and lavender. This Mediterranean-inspired spice blend is a delicious way to flavor everything from roasted chicken to salmon. Mediterranean Herb Rub is a mixture of garlic, basil, parsley, thyme, oregano, lavender and rosemary. You can use it with grilled chicken or fish, or in your salad.


1 tablespoon dried thyme

1 tablespoon dried oregano

1-1/2 teaspoons poultry seasoning

1 teaspoon dried rosemary, crushed

1 teaspoon dried marjoram

1 teaspoon dried basil

1 teaspoon dried parsley flakes

1/8 teaspoon pepper



In a small bowl, combine all ingredients. Store in an airtight container in a cool dry place for up to 6 months

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